Use this body fat calculator to calculate an estimate of your body fat percentage using the military body fat formula. Health Status is providing Free Army APFT Calculator & Army Body Fat Calculator

Discover your body composition using only a measuring tape and this free online military body fat calculator. Based on Navy and Army circumference method.

To conduct a proper pushup your body should form a straight line from shoulders to ankles. A correct pushup is conducted by lowering your entire body, as a single unit,

weight: weight: date grade age height (in inches) body fat: go / no-go test five pu raw score initials points su raw score initials points 2mr raw score initials points

BODY FAT CONTENT WORKSHEET (Male) For use of this form, see AR 600-9; the proponent agency is DCSPER Measure abdomen at the level of the navel (belly button) to the nearest 0.25 inch.

REMARKS NAME (Last, First, Middle Initial) RANK HEIGHT (to nearest 0.50 inch) WEIGHT (to nearest pound) AGE CALCULATIONS A. Enter average waist circumference 4. 3. DA FORM 5501, JUL 2010

Use the calculator below to calculate the scores for the Army Physical Fitness Test or the Body Fat Percentage. The APFT / Body Fat Calculator …

Use this body fat calculator to calculate an estimate of your body fat percentage, the amount of fat in the body, and get tips on fat loss and how to lose fat and reduce your body fat percentage.

SUMMARY of CHANGE AR 600–9 The Army Body Composition Program This major revision, dated 28 June 2013-o Changes the name of the regulation from the Army Weight Control Program to the

SPC, You are being counseled because you have failed to show improvement this month in the ABCP. According to Army Regulation 600-9, Para. 3-12 a., satisfactory progress in the ABCP is defined as a monthly weight loss of either 3 to 8 pounds or 1 percent body fat.